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Haitian Fish PDF Print E-mail

Ingredients

  • 2 lb Fish cleaned
  • 3 cups water
  • 2 limes
  • 1/2 cup scallions
  • 1 medium chopped onion
  • 1/2 cup carrots, diced
  • 1 clove garlic minced
  • 3 tbsp tomato paste
  • 1 tsp parsley
  • 1 tsp thyme
  • salt, black pepper, and hot pepper to taste

Directions

  1. Boil water in a large pot then and combine all ingredients excluding the fish.
  2. Cook for 10 minutes then add the fish.
  3. Simmer for until fish is flaky- about 10 minutes.